Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Find an ashtanga yoga class for you in Liverpool City centre.

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Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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NewsSeptember- November 2017

 

November Adjustment

Workshop for Yoga Teachers

Saturday 18th November

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Mysore Yin Intensive

A relaxing personalised yin yoga sequence followed by traditional mysore style ashtanga yoga on Saturday 16th December.

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Ashtanga Yoga for Beginners Workshop

An indepth introduction to Ashtanga Yoga for beginners on Saturday 9th December.

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Mysore Intensive

A full week of Mysore classes, limited to 4 people, week commencing 13th November. This event is now fully booked.

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Keep up to date

To keep up to date with events and classes.

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

Connect with us

For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

Visit Blog

November Adjustment

Workshop for Yoga Teachers

Saturday 18th November

View Yoga Workshop

 

Ashtanga Yoga for Beginners Workshop

An indepth introduction to Ashtanga Yoga for beginners on Saturday 9th December.

View Yoga Workshop

 

Mysore Yin Intensive

A relaxing yoga intensive on Saturday 16th December

View Yoga Workshop