Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Due to circumstances beyond my control, from Monday 4th February there will be a new timetable at a great new location. It is just round the corner at 39 Rodney Street, view timetable. I am sorry for the short notice. Class numbers are limited to 17. Drop-ins are welcome and places will be allocated on first come first served basis. You can however guarentee your place if you book in advance here.

Find an ashtanga yoga class for you in Liverpool City centre.

View Timetable

Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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News January to March 2019

 

Due to circumstances beyond my control, from Monday 4th February there will be a new timetable at a great new location. It is just round the corner at 39 Rodney Street, view timetable. I am sorry for the short notice. Class numbers are limited to 17. Drop-ins are welcome and places will be allocated on first come first served basis. You can however guarentee your place if you book in advance here.

 

Anglesey Yoga Retreat

Friday 19th July to Sunday 21st July

ViewYoga Retreat

 

 

Hip Oppening Workshop with Helen Aldred

When: Saturday 23rd March

Time:3pm - 6pm

View Yoga Workshop

 

Mysore Intensive

Limited to four people to ensure personalised attention. The next Mysore intensive will be on week commencing 11th February. If you are interested please contact me.

Time: 6 - 8:00 am, Monday to Friday.

View Mysore Intensive

 

Urban Yoga Retreat

Personalised Yin Yoga and hip opening vinyasa yoga flow. Saturday 23rd February. All levels welcome.

View Urban Retreat

 

 

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

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For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

Anglesey Yoga Retreat

Friday 19th July to Sunday 21st July

ViewYoga Retreat

 

Hip Oppening Workshop with Helen Aldred

When: Saturday 23rd March

Time:3pm - 6pm

View Yoga Workshop

 

Urban Yoga Retreat

Personalised Yin Yoga and hip opening vinyasa yoga flow. Saturday 23rd February. All levels welcome.

View Urban Retreat