Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Ashtanga Yoga Liverpool will have a new location and timetable from 1st August, view new timetable and locations

 

Find an ashtanga yoga class for you in Liverpool City centre.

View Timetable

Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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News November to December 2018

 

Ashtanga Yoga Liverpool will have a new location and timetable from 1st August, view new timetable and locations

 

Urban Yoga Retreat

Personalised Yin Yoga and shoulder opening and backbend focused vinyasa yoga flow. Saturday 15th December. All levels welcome.

View Urban Retreat

 

Christmas Holiday

There will be no classes for 2 weeks over Christmas and new year. Last class of the year will be Friday 21st December. Classes will resume on Monday January 7th.

 

Keep up to date

To keep up to date with events and classes.

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

Connect with us

For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

 

Urban Yoga Retreat

Personalised Yin Yoga and shoulder opening and backbend focused vinyasa yoga flow. Saturday 15th December. All levels welcome.

View Urban Retreat