Ashtanga Yoga Liverpool

Yoga Workshops

Saturday Yin Yoga and Mysore Intensive

 

leg behind head yoga pose

When: Saturday 16th December

Time:10:00 am -1pm

Where: 76-78 Lord Street , 4th Floor. click for directions.

Cost: £20/ £18 concessions

Level: For all levels, complete beginners welcome!

Places are limited to a maximum of 12, please book soon to save your space.

How do you book your place?

To book your place you must pay in full.

You can pay

  • in class by cash or cheque
  • you can use paypal to pay by card below
  • contact Helen to arrange a bank transfer

Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found or there is some emergency or illness, in which case I will give full refund. Got questions? Contact me.

 

Book your place

Workshop details

 

yoga workshop question and answer session

A relaxing mini retreat in Liverpool City center. Develop your yoga practice with a gentle yin practice followed by a traditional Mysore-style Ashtanga practice. Each person will be given a highly personalized yin practice to complement their ashtanga practice. In yin yoga, the poses are held for a longer time which complements the ashtanga practice brilliantly. Mysore Style is the traditional method of teaching ashtanga. Each person progresses at their own rate, self-practicing with teacher adjustment. If you have never practiced Mysore Style before you are welcome to come, I will begin the process of teaching you the sequence.

 

  • All levels welcome, some experience of ashtanga yoga recommened.
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What people are enjoying about Ashtanga Yoga Liverpool's Workshops

"Technical and informative explanations of jump throughs and guidance for all levels" Helen

"I felt I could progress. I lost the notion of time" NR

"How to isolate and use muscle groups for functionality and certain yoga moves" Carlee Graham

"Seeing how advanced practitioners are able to execute their poses was very inspirational for me as a beginner." Chris Wilson

"Food. Instuctions were clear. Friendly atmosphere" Martie

All levels welcome. To book the workshop or find out more information, please contact me or speak to me in class.

Book your place