Hip Opening Yoga Workshop
When: Saturday 8th February
Time: 2pm -5pm
Where: 39 Rodney Street, click for directions
Early bird, pay before February 3rd- £25/£24 concessions
Cost after February 3rd £30/£29 concessions
Use code conc for concession pricing
Level: For all levels, complete beginners welcome!
How do you book your place?
To book your place you must pay in full.
You can pay
- you can pay by card or PayPal below
- contact Helen to arrange a bank transfer
Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found . Got questions? Contact me.
Workshop details
Hip Opening Workshop
In day to day life the hips often move in limited plains of motion, leading to tightness and restricted movement. Sitting in chairs is unavoidable for most of you but can lead to restrictions in your hips. In this workshop we will use a variety of techniques to free up the hips and move safely into and towards some deeper hip positions like Marichyasana B and D, lotus and leg behind the head. All levels welcome and catered for.
- Question and answer session
- All levels welcome.
