When: Saturday 27th July
Time:10:00 am -1pm
39 Rodney Street, click for directions.
Early Bird book before 20th July
Early bird: £24/£23 concessions
Full Price: £29/£28 concessions
Use code conc for concessions.
Level: For all levels, complete beginners welcome!
Places are limited to ensure personalised attention, please book soon to save your space.
How do you book your place?
To book your place you must pay in full.
How you can pay
- you can use paypal to pay by card below
- contact Helen to arrange a bank transfer
Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found. Got questions? Contact me.
Urban Yoga Retreat Details
A relaxing mini urban yoga retreat great for giving yourself some much needed time to relax and unwind. Develop your yoga practice with a gentle yin practice followed by a vinyasa flow class with a focus on shoulders and upper back. Please contact me if you have a particular area of tightness you would like help with. In yin yoga, the poses are held for a longer time which complements the ashtanga practice brilliantly. Vinyasa means breath movement so the vinyasa class will be a fluid led sequence aimed to shoulders and upper back. The vinyasa flow will help you to focus your mind and develop mindfulness and relaxation, a great way to begin your weekend…
- All levels welcome and catered for.
Reviews
Book your SpotI always come out of your classes with a spring in my step, Helen, but the slow flow and deep stretching in this morning’s mini urban retreat really was a little bit of magic ✨ Feeling lighter in mind & body 😊 – looking forward to the next one, thank you! ❤️”
Jo
