Pincha and Backbends Yoga Workshop
When: Saturday 31st May
Time: 2pm -5pm
Where: 39 Rodney Street, click for directions
Early bird, pay before 12th May £25/£24 concessions
Cost after April 30th £30/£29 concessions
Use code conc for concession pricing
Level: For all levels, complete beginners welcome!
How do you book your place?
To book your place you must pay in full.
You can pay
- you can pay by card or PayPal below
- contact Helen to arrange a bank transfer
Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found . Got questions? Contact me.
Workshop details
Pincha and Backbends Workshop
This yoga workshop will be a playful exploration of back bends, shoulder openers and the arm balance pincha mayurasana. This arm balance requires a great deal of flexibility in upper back and shoulders. So we will explore both flexibility and strength in the shoulders. This workshop will be adapted to suit the needs of a range of abilities and confidence levels. Join us in the adult playground.
- Question and answer session
- All levels welcome.
